Eggs Benedict

Eggs Benedict

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Course: BreakfastCuisine: AmericanDifficulty: Easy
Servings

2

servings
Prep time

10

minutes
Cooking time

10

minutes
Calories

624

kcal

Another breakfast classic you’re able to enjoy on keto is Eggs Benedict. Instead of an English muffin, substitute a layer of bacon for the necessary crunch. If your hollandaise sauce gets too thick while it rests, simply add a few drops of warm water and mix before serving.

Ingredients

  • FOR THE HOLLANDAISE SAUCE:

  • 2 eggs

  • 1 1/2 tsp freshly squeezed lemon juice

  • 1/4 cup butter, melted

  • 1/4 tsp salt

  • FOR THE EGGS:

  • 4 slices bacon

  • 1 teaspoon vinegar

  • 4 eggs

Directions

  • TO MAKE THE HOLLANDAISE SAUCE: In a large heat-safe bowl, whisk two eggs and the lemon juice together vigorously until thick and almost double in volume.
  • Fill a large skillet with 1 inch of water and heat to simmering. Reduce the heat to medium.
  • Wearing a heat-resistant oven glove, hold the bowl with the eggs over the water, making sure it does not touch the water. Whisk the mixture for about 3 minutes, being careful not to scramble the eggs.
  • Slowly add the butter to the egg mixture and continue to whisk until it thickens, about 2 minutes.
  • Whisk in the salt.
  • Refrigerate the sauce until cool.
  • TO MAKE THE EGGS: Pour the water out of the skillet and place it over medium-high heat. Place the bacon in the skillet. Cook for 3 minutes per side. Transfer the bacon to paper towels to drain.
  • In a medium saucepan half full of water, add the vinegar and bring to a low boil.
  • Gently crack the eggs into the water, being careful not to break the yolks. Reduce the heat to medium-low. Cook for 3 to 4 minutes.
  • Remove the eggs. Allow them to drain and set aside.
  • TO ASSEMBLE THE FINISHED DISH: Break each bacon slice in half. Place two halves on a plate and top with one egg. Repeat with 2 more halves and another egg.
  • Cover with hollandaise sauce.
  • Repeat with the remaining bacon and eggs for the second serving.

Nutrition Facts

2 servings per container

Serving Size1 servings


  • Amount Per ServingCalories624
  • % Daily Value *
  • Total Fat 53.9g 83%
    • Total Carbohydrate 1.8g 1%
      • Protein 32.6g 66%

        * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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